Quinces ... for sweet dreams! Get rid of sleepless nights before lying drinking 1 cup of cold boiled decoction of quince leaves. Lemon Ice cubes A simple way to have lemon juice for all time ready for use is to squeeze lemons and put the juice in ice cube trays in the freezer. More fresh mushrooms To keep fresh mushrooms and white in good condition for longer Maintain the refrigerator, in a plastic jar covered with paper towels. Soybeans do not weaken! If you believe that eating soy will slim down, probably was unfortunate. According to a new U.S. study, the intake of foods rich in soy protein -12 with the aim of losing weight with no results. The omega-3 cheer us up! It is known that fatty fish like salmon and sardines are rich in omega-3 fatty acids, which promote heart function.
But did you know that have a positive impact on our emotional world? Scientists argue that the higher the intake of omega-3 fatty acids, the higher the volume of gray matter in areas of the brain that affect mood and regulate emotions, thus feel more pleasant.
Always towel on the sand and sun!
During the summer months the chances for development of fungi proliferate. Besides the bacteria can one woman sticking from the sea, may also gain fungi from the sand, but the sun, as they have large microbial load. Experts are not wet towel comes in contact with the sand, as it does not offer complete protection from microorganisms. Therefore, it is better to spread first one mat down and after your towel, since this will provide double protection. Regarding the sun, and cover them with a towel, to be safer.
Soy beans in pressure and cholesterol
Half a cup of soy beans per day can be equally effective in lowering blood pressure with antihypertensive medications, according to findings published in the journal Archives of Internal Medicine.
Dr. Francine Welch Medical Center in Boston, found that women with moderately elevated blood pressure showed a decrease in blood pressure after 8 weeks of consumption of soybean and drop in "bad" cholesterol.
The much salt increases the risk of stomach ulcers
Excessive salt consumption may favor the appearance in the body of the bacterium that causes stomach ulcers, according to a study presented at the annual meeting of the American Society for Microbiology. Apparently H.pylori (ulcer bacterium) is directly related to the diet of people it infects. So when there are high levels of salt in the environment of the stomach, the H.pylori overproduce factors that make it survive in the long term increases the risk of developing the disease duodenal ulcer.